In Episode 9 of The Mental Well-Balling Podcast Kyle Andrews talks to former Charlton defender Tom Lockyer about his experience as a young player at Bristol Rovers; a crucial intervention by his father when he was on the verge of giving up; how Twitter is "an acid place", and the power of being able to open up in a confidential environment.

"I'm one of my harshest critics. I don't need Joe Bloggs and his mate down the pub telling me how bad I am"